Week one was a success! I dropped 5 pounds on my first weigh
in. The lady who took my weight down was surprised at how fast my first 5 came off. We all know the
first week is the most successful…doesn’t anyone watch biggest loser? LOL! It’s
the luck of week one. The numbers in the weeks to follow always tend to be much
smaller.
Going in to week two was tough…it’s the darn weekend that
always presents a challenge. Friday night I’d watched the Olympic opening
ceremonies with my dad who loves his Bud Light on the weekends. I hadn’t seen
him a long time since I’d been too busy training for Vineman. I couldn’t say no
to having a drink with him and a couple slices of pizza (no cheese)...strike
one for the weekend. Strike two came the next day as our city had its annual community
festival which is host to a chili cook off. I’ve looked forward to this for
months! I love chili. Lucky for me, we had 12 miles on our training schedule
for the morning. I felt so sluggish from the night before and wanted to opt for
the 8 miles the rest of the team was doing but I had a great partner out there
with me who pushed me to do the 12. I love my TNT teammates for this. It felt
great!
The weekend was not that good for me however I remained active and went for a bike ride the next day and spent the entire day doing laundry and cleaning (that’s gotta burn some calories, right?). I gave myself a little room to splurge since I knew I was going to start a slightly new plan. I’d still track my WW points but this, I was truly stoked about…
The weekend was not that good for me however I remained active and went for a bike ride the next day and spent the entire day doing laundry and cleaning (that’s gotta burn some calories, right?). I gave myself a little room to splurge since I knew I was going to start a slightly new plan. I’d still track my WW points but this, I was truly stoked about…
I was chosen to win a two week workout plan from a trainer via
Twitter. Fitness specialist, Shaun Spencer had posted a contest. His 1,000th
follower would win a workout plan from him. A huge thanks to the person who
Tweeted this because I’d won! I was so pumped. This could not have come at a
more perfect time. I'd found out mid-week but wanted to give myself a few days
to review the workouts and nutrition plan that he’d sent. “I can do this!” I
thought.
I geared up for his plan over the weekend by going grocery shopping and turning my fridge into my fat-burning, healthy fueling, storage unit. From egg whites to grapefruit, green tea and Greek yogurt, I was gearing up for a new, more lean me.
I even bought myself a little cooler to store my lunch…yes, a cooler. You’d think I was packing lunch for a week! We all know the trick to losing weight is eating small meals 6 times a day. Well, hence why I need a whole cooler for my food. I packed my meal for Monday and could not wait to get started. Each day begins with 300 crunches and a different workout plan. Day one, a cardio circuit! Stay tuned for this one…week 2 begins!
I geared up for his plan over the weekend by going grocery shopping and turning my fridge into my fat-burning, healthy fueling, storage unit. From egg whites to grapefruit, green tea and Greek yogurt, I was gearing up for a new, more lean me.
I even bought myself a little cooler to store my lunch…yes, a cooler. You’d think I was packing lunch for a week! We all know the trick to losing weight is eating small meals 6 times a day. Well, hence why I need a whole cooler for my food. I packed my meal for Monday and could not wait to get started. Each day begins with 300 crunches and a different workout plan. Day one, a cardio circuit! Stay tuned for this one…week 2 begins!